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Self Help

19 Dec

Dealing With Fear

  • By Melanie Harvard
  • In Self Help
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06 Dec

The Mad Myth of the 150% Give

  • By Melanie Harvard
  • In Self Help
The Mad Myth of the 150% Give Recently I quit a job of over 20 years . . . There were various reasons – mostly it was just way past time for a change. But one of the things which
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21 Nov

Thoughts, Feelings And False Positivity

  • By Melanie Harvard
  • In Self Help
Susan David in her groundbreaking Ted Talk The Gift and Power of Emotions puts into simple words what I have spent many years trying to explain to my clients. One of the first things I like to share with troubled
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21 Nov

The Forgiveness Process – Part Two

  • By Melanie Harvard
  • In Self Help
So a client posted that in her case the person had FULL awareness and acted badly anyway. In this case – it’s a bit harder but not impossible to reduce the damage to your own life. 1) Analyse fully – if you
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21 Nov

The Forgiveness Process – Part One

  • By Melanie Harvard
  • In Self Help
Forgiveness is not about condoning bad behavior. It is about understanding it and letting go of the anger for something that happened which was almost inevitable based on the ignorance and lack of consciousness or competence of the perpetrator. It
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21 Nov

The Bully Syndrome

  • By Melanie Harvard
  • In Self Help
Bullies aren’t just found on the school playground! They are everywhere – of all ages, genders, races, creeds and backgrounds. From that ‘sweet’ little granny right through to the CEO of a company. They are responsible for over 60% productivity
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21 Nov

Surrender To Win

  • By Melanie Harvard
  • In Self Help
I’m supposed to be fine-tuning a keynote address on body language but suddenly I find myself distracted by another concept – and as it’s all about surrender – about giving up resistance to what is and letting go of that
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21 Nov

Narcissism – What is it?

  • By Melanie Harvard
  • In Self Help
Narcissist is a buzzword and up until recently i thought it so much psychobabble. Until i had a breakthrough around my own life choices and experiences. It’s hard to spot this kind of person upfront because they hide their true
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21 Nov

Coping with Loneliness

  • By Melanie Harvard
  • In Self Help
Rooted in an instinctive survival need – we fear being separated from the tribe and cast out of the warm, fire lit shelter into darkness and danger. Something out there could eat us! Humans are social animals – we generally
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21 Nov

Break-ups, Breakdowns and Breakthroughs

  • By Melanie Harvard
  • In Self Help
(For a quick Love IQ Quiz click the quiz button)Quiz My last official break-up was some years ago, on my 3-year anniversary with a man who was absolutely wrong for me – but who I had grown to love completely.
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Recent Posts

Love and Strength in the Time of Covid-19
23Apr,2020
STOP SAYING THESE THINGS if you really want to be helpful
23Apr,2020
Dealing With Fear
19Dec,2019
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